Sylvia  Riquezes
 
 
 NAM-MIOJO-RENGE-KIO ...Chant to Release,                         Chant to Achieve, Chant to create.
 
    "If you know anything that is hurtful  and untrue,do not say it.
 
    If you know anything that is helpful   but untrue, do not say it.
 
    If you know anything that is hurtful   but true, do not say it.
 
    If you know anything that is helpful   and true,
    find the right  time”        
 
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Sylvia Riquezes